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New App, New Site, New Way

Rise Integrative Therapy & Pilates

It has been a great summer for Rise Integrative! You may have noticed some changes to scheduling classes and finding information.

Scheduling Appointments and Classes
Back in June we announced that the studio is now using Walla. And so far-the feedback has been great. We know there were a few bumps, but all of you were so patient and we cannot thank you enough!


New Website
If you're reading this, you are on the updated Rise Integrative Therapy & Pilates website! As websites are always in a work in progress, more updates will be coming you way. We can now post important information that directly is linked to our scheduling.

See something you do or don't like? Just let us know.


New Programs
We are getting ready to begin new meditation programs this fall. And we are excited about newer classes that will be offered later in the year. Stay tuned for more updates!

classical Pilates demonstrated at rise integrative therapy & Pilates

Unlocking the Different Types of Pilates: Which One Will You Love?

By Emily Lail • March 17, 2025
Discover the various types of Pilates. From Mat to Reformer, learn which Pilates method suits your goals. Begin your movement today.
3 ways to welcome meditation into movement routines

3 Ways to Welcome Meditation Into Your Movement Routine

By Emily Lail • February 27, 2025
Meditation and mindfulness doesn't have to be hard. We begin with a few simple techniques to get you started.
3-ways-To-Cultivate-Mindfulness-&-Renewal-This-Spring-With-Rise-Integrative

3 Ways To Cultivate Mindfulness & Renewal This Spring

By Emily Lail • February 6, 2025
Meditation offers a powerful way to reset, recharge, and move through life with greater clarity. Learn the 3 ways to begin your practice.

New Instructors At Rise Integrative

By Jacqueline von Ogden • October 29, 2024
New Faces, New Classes

New Classes, New Times Available

By Jacqueline von Ogden • October 22, 2024
Rise Integrative Therapy & Pilates offers news pilates classes and additional class times.
Mindfulness and meditation workshop at rise integrative

SHIFTING ALIGNMENT THROUGH THE SEASONS: PART 2

By Jacqueline von Ogden • October 21, 2024
The winter session of Rise Integrative's Meditation Workshop Series is the perfect opportunity to find calmness and clarity during this new season. ALL are welcome, whether you joined us for the fall session or not.
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Mindfulness & Meditation Workshop Series

July 22, 2024
A mindfulness and meditation workshop series in 4 parts. SHIFTING INTO ALIGNMENT THROUGH THE SEASONS: PART 1 – AUTUMN – Release and Reflect

New Offerings Inspired By Rise Integrative Members

June 4, 2024
New Offerings For Rise Integrative Members You may have heard about new ideas or concepts around the studio, or in passing with other Rise Integrative Members.
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