Reformer Basics

Experience our essential introduction to Rise Integrative and the Reformer—your first step into the world of Reformer Pilates. If you're new to the reformer, this introductory session is required before joining as a member or booking group classes.

Designed to set you up for success, this class will familiarize you with the equipment, foundational movements, and key principles of Pilates, ensuring you feel confident and prepared for your practice.