Progressions

Instructor Approval Required: Join our Progressions Pilates class and experience the perfect blend of challenge and growth! Designed for those ready to elevate their Pilates journey, this dynamic class focuses on advancing your skills. Through a series of progressive exercises, you’ll build strength and refine your technique, all while receiving personalized guidance from our skilled instructors. This is your opportunity to explore new variations, challenge your limits and discover the joy of movement.