Mat Pilates: All Levels

Mat classes at Rise Integrative Therapy & Pilates have expanded! Current class offerings include:

  • Classical Mat Pilates
  • Mat Pilates Essentials
  • Barre Strength
  • Mat Pilates & Props
  • Mat Pilates Modified


All experience levels welcome.

Expect 45-60 minutes of group time with a certified instructor.

Rate: $15 or 5 Credits for Rise members.