Adaptive/Post Rehabilitative Pilates Apparatus

Step into a world of healing and empowerment with our dynamic Adaptive/Post-Rehabilitative Pilates class! Designed for individuals on the journey of recovery, managing chronic pain or seeking adaptive movement solutions, this class is your opportunity to rediscover your body’s potential, build strength and improve overall body awareness.

Adaptive Postpartum: These classes are thoughtfully designed to support new mothers on their journey to recovery and wellness. This allows those in the postpartum community to engage in a rejuvenating Pilates workout while enjoying precious moments with your little one if you decide to bring them. Embrace the opportunity to strengthen your body, share moments with your baby and reconnect with yourself in this empowering class!